Humour

HUMOUR

Laughter is the best medicine.

When you laugh, all kinds of wonderful things happen to benefit your body and mind. Endorphins are released in your brain which give you a "natural high."

Laughter relieves pain. You can only laugh when you are relaxed and the more relaxed you are, the less pain you feel. Funny books and movies are ideal pain relievers.

We often get sick by taking ourselves and life too seriously. What we need to do is laugh to help us stay healthy.

Let us assume that you are suffering losses in business and at the same time going through a bad phase in your married life.

If all this is going on, why make things worse by being unhappy as well?

To be a winner, one should have the ability to laugh at difficulties. One person, involved in the above situation, would resist laughing for two years. Another may decide that after two weeks it is time to stop crying and start laughing. Therefore, the first person gets to stay miserable for much longer than the second one. And he chose to.

One of our major responsibilities towards others is to enjoy ourselves! When we are having fun, we feel better, work better and people want to be around us.

From the book, "Be a Winner."