- Beta (14 to 40 cycles per second)
- Alpha(8 to 13 cycles per second)
- Theta(4 to 7 cycles per second)
- Delta(1 to 3 cycles per second)
When you are sleeping you are in the Alpha group.
When you are normal, very emotional you are in Beta group.
When you think deep and concentrating on a thing then you are in Theta group.
When you think very deep you will be in Delta group, which is very difficult for a normal person.
When the frequency is high you will be under the control of your sensational organs namely
- skin(feel of touch)
- tougue
- nose
- eye
- ear
Let me put a break for the intro about thinking here. Controlling the senses is beyond the scope of this blog. I will talk about some time later.
The fact is whatever you think it will come into effect 100% without fail. So be optimistic always. Think that you are great. And think that you are successful, helping others to succeed. Always think something good. When you feel that you are thinking not good, then attach a positive thought with that negative one. Then automatically when the negative thought arises the positive which you have attached with the negative thought, will also arise keeping you in a conscious state always. All I want to say is, your life is WHAT YOU THINK. If you think you are happy, it ultimately means you are happy. Lets think good and be great always.
I am signing off here. I came to know all about these only through Vedathiri Maharishi's Temple of consciousness. I have done a Diploma degree in Yoga. I dedicate this blog to my guru Vedathiri Maharishi.
Courtesy: Vedathiri Maharishi, without whom I am nothing.
VAZHGAE VALAMUDAN